Cedar Hill

Herbs & Healing

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  • So for someone who creates and sells herbal tea for a living, I have to confess to also being a huge coffee fan (don’t talk to me in the morning unless I have had a cup!). Unfortunately coffee can sometimes leave me feeling jittery and just not good 😕 so I’m quitting my afternoon cup and drinking my Energizing tea blend instead! A combination of Yerba mate, nettles, peppermint, gotu kola and marshmallow root, this blend has an earthy, refreshing taste and is formulated to provide energy, focus and clarity. It’s a great boost through the day without leaving my body feeling yucky. It’s available in my online store, Etsy store and local stockists! #energizingtea #energizing #energize #lovewhatyoudo #herbalist #teamaker #yerbamate #nettles #peppermint #gotukola #marshmallowroot #quittingcoffee #coffeereplacement #tea #herbaltea #smallbusiness #bossbabe #etsy #etsyseller #etsysellersofinstagram #herbgrower #naturalhealth #madeinbc #energyboost #energybooster #madeincanada
  • Hey 👋 one of my goals this year is to not be as camera shy and stop being the person behind the camera and start being the person in front of it!! As I have a bunch of new followers I thought this would be a good time to take a rare selfie and say Hi!! 😬 #rareselfie #selfie #camerashy #herbalist #bossbabe #entrepreneur #herbgrower #herbfarmer #gardener #heythere
  • Spring is definitely on my mind right now! I’m really starting to miss the long, warm sunny days working in the garden. Last year was such a long winter I’m really hoping for spring to come just a little early in 2019. In the meantime, there is garden planning and seed catalogues!! Oh and check out my huge comfrey from last summer! #herbalist #herbgrower #springdreaming #dreamingofspring #gardening #organicgardening #gardening_feature #gardenlife #boredofwinternow #gardenplanning
  • Thrift store finds from Salmon Arm yesterday. I’m mildly obsessed with buying second hand baskets (for drying herbs of course) and plant books! Do other folks have thrift store obsessions or is it just me??! 😂 #thriftstorefinds #thriftstore #baskets #plantbooks #salmonarm #shuswap #herbalist #herbgrower #buysecondhand
  • Herb screens are one of my favourite pieces of equipment to use for drying and processing herbs! Check out my new blog post with a step by step guide on how to make your own over on the @one_world_herbal_community site! #herbalist #herbalism #herbdrying #herbprocessing #garbling #garblingherbs #herbgrower #herbblog #medicinalherbs #medicinalplants #herbgardening
  • I’m loving these last few slow days of the year. Hanging with the family and looking at how far we have all come as well as setting intentions for the new year to come ✨🌲✨ #lastdaysoftheyear #familytime #getoutside #nature #naturephotography #winter #intentions #beautifulbc #bccanada #britishcolumbia #snowdays
  • My #top9of2018 is all about what I love to do. I’m grateful to live my passion. To do what I love everyday. Growing, cultivating and gathering beautiful plants for food and medicine. To live simply and humbly. To create and inspire. To love. To continue to learn and to grow as a person. To be mindful. Thank you to all who make this possible and to the wonderful people around the globe who choose to buy my herbs, teas and other offerings. Looking forward to see what I can create in 2019! #seeyouin2019 #top9 #herbalist #herbalism #okanaganbusiness #plantmedicine #etsysellersofinstagram #herbgrower #herbs #plantsofinstagram #gardening #bulkherbs #herbfarmer #bcbusiness #happynewyear2019 #tinybusiness #grateful #gratitude
  • As a person with a dry constitution, the cold winter air here can really dry out my body. To combat this I love the sweet refreshing taste of a cold water infusion of marshmallow root. The demulcent nature of the root soothes dry or irritated mucosal tissue from the throat to the digestive system! #herbalist #plantmedicine #marshmallowroot #winter #herbalremedy #herbalism #medicinalplant #altheaofficinalis #coldwaterinfusion #infusion #naturalhealthtips

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